As you begin to educate yourself on women's health physio therapy options, you may find that massage is mentioned several times. When massage is mentioned, many people tend to think of massage studios or stores where you can get a quick massage to destress your body. The truth is, though helpful in releasing stress, you may not get the same benefits from a studio or store that you would from a professional physio massage. Here are some of the benefit that a professional physio massage therapist can bring to you and your health:
Massage for Your Health Needs
When you go to a studio or a massage store, you are choosing from a few types of massage. The issue with this is that the option you choose may not help your specific issue. For example, if you choose a deep tissue massage, it may not be focused on your back pain or other pain. It is simply a traditional deep tissue massage that is geared to reducing stress and tension. When you visit a professional physio massage therapist, you are getting a massage that is for your specific issues. An evaluation is given, and a treatment plan is worked out that uses massage to help your pain and to manage it rather than to simply reduce tension.
A professional physio massage therapist will evaluate your health and your issues. When they create the plan for your pain management and massage treatment, they may find that combined techniques will work best. This could mean having some elements of different massage techniques used on your body to not only help relieve the tension around a muscle group but also to help reduce the pain. The techniques may change over time as your health improves and the level of tension in the painful areas decreases.
Ongoing Evaluation and Monitoring
When you use a professional for your physio massage therapy, you get the benefit of ongoing pain management, monitoring, and evaluation. For example, if you go in with severe lower back pain the pain may be monitored for that first evaluation. As you continue your therapy, evaluations will be done periodically. Your evaluations and changes in your pain will be monitored and recorded. If your pain decreases or increases, it will be noted by the therapist, and your massage plan may change. A studio or massage store generally does not offer this level of monitoring and care.
By keeping these key benefits in mind, you can place yourself in a better position to decide if moving forward with women's health physio massage therapy is an ideal option. If you are ready to move forward, consider contacting your local therapist for a consultation. They can evaluate your current physical status and create a plan to help you with pain management.